Ailsa Robson walk and talk therapist on beach at Glenelg

Services

How we can walk and talk together

If you’re over 18 and would like to be listened to without judgment, are ready to create positive change in your life, would love to download without burdening others, or are ready to put your own emotional health first, there are several ways we can work together from my clinics in either Stirling or Glenelg,

I believe it’s important to feel like you and your therapist are a good fit. Before we meet you’re welcome to make an appointment to have a no-obligation chat with me about how walk and talk therapy works and raise any other questions you may have.

Walk and talk therapy in Adelaide Hills

1-Hour Walk and Talk Appointment

Download and reset using traditional therapy modalities, only outside. In our time together, you will gently move your body while we work through anything that’s concerning you.

If you’d prefer (or if weather dictates) a comfortable inside consulting space is available.

Locations: Glenelg or Stirling

Cost: $225.50 per session (rebates are not available)

Ailsa Robson sitting with laptop and therapy book

1-Hour Zoom and Talk Appointment

Can’t make it to me. I offer 1 hour, 1:1 sessions via video call or Zoom to download and reset in your office, home, or during a walk through your own neighbourhood.

Locations: Online

Cost: $225.50 per session (rebates are not available)

4-Month Walk and Talk Immersion Program

The Immersion Program offers the chance to have a therapist in your corner for four months. Providing continuity and a space to have ongoing conversations about the things that matter most to you.

Whether you’re navigating a big life change, the demands of a new endeavour, or experiencing personal growth, you will have access to:

  • scheduled walk and talk therapy sessions

  • tailored resources to suit you

  • consistent check-ins

  • ongoing support through phone calls and messages

  • I’ll help you unpack what is making you feel stuck, explore how you’d prefer life to be, and release pressure through compassionate conversations. The Immersion Package offers the opportunity to make easy, consistent shifts in a short time, leading to significant change.

    Includes: fortnightly therapy sessions, scheduled 30 minute check in calls, unlimited correspondence during office hours, tools to use in your daily life, customised resources and links, final reflection session

Availability: limited availability in Stirling and Glenelg

Cost: from $3,880 for 4 months

Ailsa Robson Peer and Business Mentoring with professional client

Peer and Business Mentoring

Do you work within the psychotherapy space, are currently studying, or have a similar area of professional interest and wish to discuss opportunities for personal or professional growth?

I offer limited access to Peer and Business Mentoring for professionals who feel ‘stuck’ on certain aspects of their business or who wish to move towards a more purposeful and productive future.

Locations: Online or in person

Cost: $313.00 per session

Would you like to experience this too?

  • "I understand myself a lot more, how I think and act and how this impacts all areas of my life. I can now make decisions calmly and positively."

  • "I've realised I don't always have to be the fixer - I can stop putting pressure on myself to take on other people's problems."

  • "Working with Ailsa helped me create space for myself and gave me the confidence to connect with others so I don't feel like I'm doing it alone."

  • "I feel lighter, calmer, and more in control of the future knowing I can identify and prioritise the things that are important to me."